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Pranayama - Power of Yoga
39,90 € *
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Pranayama - Power of Yoga ab 39.9 EURO

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Stand: 18.11.2019
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Saraswati Prana u Pranayama
32,00 € *
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Erscheinungsdatum: 01.12.2014, Einband: Kartoniert, Originaltitel: Prana & Pranayama, Autor: Saraswati, Swami Niranjanananda, Übersetzer: Swami Prakashananda Saraswati, Verlag: Ananda Verlag/ Satyananda Yoga Zentrum, Co-Verlag: e.V., Sprache: Deutsch, Schlagworte: Asanas // Atem // Atem-technik // Atemtherapie // Atemübungen // Konzentration // Meditation // Nadi Shodhana // Prana // Pranayama // Tantra // Therapie // Übungen // Yoga // Yogaübungen, Produktform: Kartoniert, Umfang: 416 S., 6 s/w Fotos, 53 s/w Zeichng., 5 Tab., Seiten: 416, Format: 1.6 x 21.5 x 14 cm, Gewicht: 514 gr, Verkäufer: averdo

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Stand: 18.11.2019
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Pranayama the Breath of Yoga
24,99 € *
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In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to yogic meditation and why it will accelerate your progress in both. Also covered are: - how pranayama creates health and its use in therapeutic application - mental and spiritual benefits of pranayama - the function of prana and the effects of pranayama - effect of pranayama on brain hemisphericity and balance of the nervous system - purpose of breath retentions and their precise technical application - in depth guidelines for the practice of pranayama - illustrations of the major pranayama and kriya techniques - the use of mantra and digital counting during pranayama - the appropriate diet and postures for pranayama - the importance and use of bandhas and kriyas before and during pranayama - how to set free your breathing pattern through exercising breath waves - descriptions of the classical pranayamas such as Nadi Shodhana, Bhastrika, Surya Bhedana with never before seen detail - how pranayama relates to raising Kundalini - a workable order in which techniques are to be learned and put into sequence with other yogic limbs - pranayama as it relates to the stages of life Gregor Maehle is practising and researching all aspects of yoga since 1982. He lived for several years in India studying with a variety of yogic masters and sadhus. He has previously published Ashtanga Yoga Practice and Philosophy and Ashtanga Yoga The Intermediate Series, which have been translated into several languages.

Anbieter: buecher
Stand: 18.11.2019
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Pranayama the Breath of Yoga
24,99 € *
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In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor for spiritual evolution. To show pranayama's importance Maehle supports his findings at every turn with hundreds of quotations from yogic scripture. With unprecedented detail the author shows how pranayama is used to connect posture practice to yogic meditation and why it will accelerate your progress in both. Also covered are: - how pranayama creates health and its use in therapeutic application - mental and spiritual benefits of pranayama - the function of prana and the effects of pranayama - effect of pranayama on brain hemisphericity and balance of the nervous system - purpose of breath retentions and their precise technical application - in depth guidelines for the practice of pranayama - illustrations of the major pranayama and kriya techniques - the use of mantra and digital counting during pranayama - the appropriate diet and postures for pranayama - the importance and use of bandhas and kriyas before and during pranayama - how to set free your breathing pattern through exercising breath waves - descriptions of the classical pranayamas such as Nadi Shodhana, Bhastrika, Surya Bhedana with never before seen detail - how pranayama relates to raising Kundalini - a workable order in which techniques are to be learned and put into sequence with other yogic limbs - pranayama as it relates to the stages of life Gregor Maehle is practising and researching all aspects of yoga since 1982. He lived for several years in India studying with a variety of yogic masters and sadhus. He has previously published Ashtanga Yoga Practice and Philosophy and Ashtanga Yoga The Intermediate Series, which have been translated into several languages.

Anbieter: buecher
Stand: 18.11.2019
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Pranayama
22,95 € *
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Ralph Skuban widmet sich der Kunst des Pranayama, indem er die uralte Tradition in allen Einzelheiten darstellt und zugleich eine Brücke zur Yoga-Praxis des 21. Jahrhunderts schlägt. In einer Zeit, die von Hektik - und damit Kurzatmigkeit - geprägt ist, kommt der Beruhigung des Atems eine immense Bedeutung zu.Diese meisterhafte Studie stellt nicht nur eine brillante Abhandlung über die verschiedenen Atem-Übungen dar, sondern macht vor allem deutlich, welche segensreiche Wirkung die Beherrschung des Atems auf die Gesundheit ausübt.

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Stand: 18.11.2019
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Pranayama
23,60 € *
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Ralph Skuban widmet sich der Kunst des Pranayama, indem er die uralte Tradition in allen Einzelheiten darstellt und zugleich eine Brücke zur Yoga-Praxis des 21. Jahrhunderts schlägt. In einer Zeit, die von Hektik - und damit Kurzatmigkeit - geprägt ist, kommt der Beruhigung des Atems eine immense Bedeutung zu.Diese meisterhafte Studie stellt nicht nur eine brillante Abhandlung über die verschiedenen Atem-Übungen dar, sondern macht vor allem deutlich, welche segensreiche Wirkung die Beherrschung des Atems auf die Gesundheit ausübt.

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Stand: 18.11.2019
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Pranayama - Yoga-Atemübungen
9,99 € *
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Pranayama - Yoga-Atemübungen ab 9.99 EURO Gekürzte Fassung

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Stand: 18.11.2019
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Pranayama: Master the Art of Pranayama Breathin...
9,95 € *
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If you've ever taken classes in meditation or hatha yoga, then chances are you've heard the word “pranayama” mentioned at some point or another. Other similar terms include “breath control”, “pranic breathing”, “yoga breathing”, and “energy expansion.” Whatever the case, they're generally referring to the same thing. Prana is the Sanskrit word for “breath” or “life force”, but it can also mean “vital energy”, as well as “spirit.” Ayama means “to extend” or “to draw out”, though it can also mean “restraint”, “control”, or even “stopping”, in some cases.  There are proven mental, emotional, and physical rewards for those who practice pranayama. The relationship between breath and the autonomic nervous system has long been understood by doctors. The same applies to the breath's relationship to digestion, respiration, heart rate, brain function, sexual arousal, and so much more.  This audiobook will teach you how to practice numerous specific breath control exercises on your own. Although pranayama is usually practiced together with hatha yoga, martial arts, and meditation, it can also stand on its own because of its many benefits, which will also be presented in this book. You can take what you learn from this book into your regular yoga practice, meditation exercises, or simply use these exercises for a mental pause and recovery whenever needed. 1. Language: English. Narrator: Jim D. Johnston. Audio sample: http://samples.audible.de/bk/acx0/117489/bk_acx0_117489_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 18.11.2019
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Praxisbuch Pranayama
3,99 € *
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Praxisbuch Pranayama ab 3.99 EURO Atemübungen für Yogis Apnoe-Taucher und schwangere Frauen

Anbieter: ebook.de
Stand: 18.11.2019
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